Keto No Bake Coconut Bars Recipe - MESAKU

Keto No Bake Coconut Bars Recipe

These soft, chewy coconut bars are healthy dessert heaven. NO-BAKE and made with only 5 ingredients, you'll never guess these decadent-tasting candy bars are low carb, Keto and sugar free!


  • 3 cups / 270g desiccáted coconut unsweetened
  • 1/3 cup / 80 ml coconut creám
  • 1/2 cup / 120 ml sugár free syrup
  • 4 tbsp coconut oil
  • 1 oz / 30g dárk or sugár free chocoláte minimum 85% cocoá solids


  1. Blend áll ingredients in á high speed blender or with án electric mixer until ánd you háve á moist, sticky mix. The coconut shreds should be MUCH smáller thán they were before blending.  
  2. Line á 8x5 inch pán with párchment páper ánd fill in the coconut mix. Press down with your hánds until it's nice ánd firm. Smooth the top with á spátulá.
  3. Pláce in the fridge for 15 minutes. Then remove ánd cut into pieces. 
  4. Heát the chocoláte in the microwáve (30 second bursts) or in á wáter báth (pláce the bowl with chocoláte into á lárger bowl hálf-filled with boiled wáter. The heát gently melts the chocoláte). 
  5. Fill melted chocoláte into á plástic bág ánd pierce á hole with á needle. Drizzle the coconut bárs with the chocoláte. 
  6. Return to the fridge for 10 minutes so the chocoláte firms up. 

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel